Tuesday, November 30, 2010

Feeling better.

Today was a MUCH better day, no odd cravings! :D
Yesturday got me thinking a lot. I am more mad at myself for getting mad then anything. Days like that happen to everyone, I let it effect me way to much. Oh well, live and learn right?

Today's entry,

Breakfast: Eggwhite & cheese on whole wheat
                Banana
                Coffee                        280

Lunch: Turkey & cheese on whole wheat
           Veggie chips
            Clementine                     330

Snack: Kellogs Fruit crisp bar     100

Dinner: 4 oz chicken
            Broccoli w/ a little melted cheddar
            rice                                 500

Dessert: Low-fat ice cream sandwhich      170

Total: 1380
Water: 80 oz
Workout: 30 minutes on the bike. 30 minutes of toneing (weights, and crunches ect..)

I am also so happy, another planet fitness is opening up like 10 minutes from my house. This is so exciting :)

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