Happy!

Everything has been going so wonderfully. I feel fully on track with my eating. The working out part is another story. Im really going to be pushing myself. I want my total loss to be 70 pounds by Febuary 18th (that will be my one year). I feel so proud that I have not given up, I don't even care that I have had some horrible weeks, that fact that I have consistantly been losing, and NOT gaining any weight back just makes me smile. When I reach my goal on the 18th, that will mean I only have about 30 more to lose for my over-all goal loss of 100lbs. I want to reach that by July 1st. I know I will do it.

I wrote out a work out chart for myself. I wrote out each day of the month and figured out with my schedule what days I can definatly work out without a conflict. I know this will help me keep track better. With my eating back under control and my workout schedule I am super excited!

Here is my journal entry from yesturday 11/23/10:

Breakfast: Eggwhite and cheese on english muffin: 160
                Small clementine: 30
                Coffee: 50

Snack: 30 Pistachios: 160

Lunch: Mini Pizza: 300 cal
           Salad w/ 1 tbsp of ranch: 90
           Granola bar: 90

Snack: Bisquick Biscut (made in school! so good!) 160

Dinner: 4oz chicken w/ BBQ sauce 150
            Long grain rice 300
            Broccoli 50

Snack: 4 cups popcorn: 100
           Blueberries: 30

Late that night I got SOOOO hungry!
3/4 cup of special k w/ milk: 160

TOTAL: 1830
Water: 90oz
Workout: Pilates, 30 minute walk.

My late night snack made my caloire intake a little higher then normal, but I was starving for some reason. I think because it was a very long day, I was up early and went to bed late. It happens!

Entry from today 11/24/10

Breakfast: Eggwhite & chedder cheese omlette: 140
                Whole wheat toast sprinkled with cinnomon: 70
                Clementine: 30
                 Coffee: 45
TOTAL 285

Snack: 20 pistachios :100

Lunch: 4oz sliced chicken on whole wheat with lettuce, tomato, & sweet peppers: 280
           Veggie chips: 140
TOTAL: 420

Snack: Chocolate pudding in mini gram cracker crust: 180

Dinner: 8oz cup of chicken soup: 100
           Cranberry walnut salad with chicken: 450
TOTAL: 550

Snack: 3/4 cup apple cinnomon cheerios with milk: 150
           Blueberries: 30

TOTAL: 1715
Water: 84.5 oz