The aftermath

I woke up this morning and felt terrible. Thanksgiving was a blurr! I do not even want to talk about it. Food wise I did absolutly fine, it was just the dessert part that got me! Now that its been 24 hours since I feel so much better. My eating today was light. I needed to rebound from yesturday and just keep moving all day. I worked out for a good hour, and just keep busy cleaning and such around the house, and shopping. I feel great! I cannot wait for christmas but also can't wait for the month inbetween now and then to lose more weight!

Breakfast: Eggwhite omlette w/ cheddar cheese.
                Whole wheat toast
                 Clementine
                 Coffee                 TOTAL: 270

Lunch: 4oz turkey on whole wheat
           Celery & carrots w/ 2 tbps organic ranch
                                             TOTAL: 305

Snack: 30 Pistachios               160

Dinner: (Panera) 1/2 bbq chopped chicken salad
                          cup of french onion soup
                           multigrain bread
                                             TOTAL: 590

Snack: Apple w/ 2 tbps peanut butter
           5 whole wheat crackers
                                              TOTAL:340

TOTAL: 1665
Water: 80 oz