Friday, August 19, 2011
Weigh in #26
I am beyond disappointed in this scale this week. This one I really can't figure out. I worked out 3 times and my average calorie intake was 1681. Right on point. I feel very discouraged. I am so close to my 100 pound goal it is insane. Why now? I have obviously hit a plateau. Luckily this has happened to me once before, and I think I know how to get out of it quickly, but, what a shame. A week wasted. I hope I am out of this soon. :(
Thursday, August 11, 2011
Weigh in # 25
I am down 39.2 pounds in 25 weeks. I am 7.4 pounds away from reaching my 100 pound goal. I am speechless. This weeks 2.2 pound loss is just what I needed. I was stuck at around the same weigh for 3 weeks and now, I feel so much better and I am just that much closer to my goal. It's just awesome!
This past weekend I went on a mini vacation. I went to Hershey Park and had such an amazing time. I even had some chocolate- sugar free reese's cups. I think that was pretty good considering I had any candy I wanted at my finger tips. I kept my cool and will power in check.
I'm so excited to just reach this goal. I am so close I cant believe it :)
This past weekend I went on a mini vacation. I went to Hershey Park and had such an amazing time. I even had some chocolate- sugar free reese's cups. I think that was pretty good considering I had any candy I wanted at my finger tips. I kept my cool and will power in check.
I'm so excited to just reach this goal. I am so close I cant believe it :)
Thursday, August 4, 2011
Weigh in #24
As most of you know from my previous post, I have been going through a rough time. The weight has not been coming off! Well let me tell you- things have FINALLY fallen back into place. I am completely back on track and I feel amazing. Unfortunately, I got my period yesterday, so my weigh in is obviously effected, however, I feel really good and I am doing great and that is all that matters right now. I did lose a half pound and I will take it! That feels like a 500 pound loss considering all the stuff that has been happening. August is a new month, and I am so happy I started it off with a loss, even though it's a tiny one :)
I am going away for a long weekend to Hershey Park, and I am so excited. Some people have told me I'm crazy for going somewhere where even the air smells like chocolate, but that's okay. I am totally confident in my willpower, and plus, I don't even like candy. This is a very crucial time for my weight loss and I'm not going to ruin that on this vacation. My head is on right and I'm in this to lose my 100 pounds!!! Can't wait to give all the great details from my trip and I can't wait for next weeks weigh in!
I am going away for a long weekend to Hershey Park, and I am so excited. Some people have told me I'm crazy for going somewhere where even the air smells like chocolate, but that's okay. I am totally confident in my willpower, and plus, I don't even like candy. This is a very crucial time for my weight loss and I'm not going to ruin that on this vacation. My head is on right and I'm in this to lose my 100 pounds!!! Can't wait to give all the great details from my trip and I can't wait for next weeks weigh in!
Monday, August 1, 2011
A change of goals.
July was a horrible, HORRIBLE month for me. I only lost 3 pounds. That completely ruined my chances of losing my 100 by September 1st. Am I upset? No, angry is more like it. I know a lot of what caused my stress in July was out of my hands, however, I shouldn't have let it effect me as much as it did. I know I couldn't exercise because of possible serious medical stuff, there was nothing I could do about that. I just feel so mad. This summer was suppose to be my time. I was suppose to lose this weight and celebrate my hard work. Right now I feel so disgusting. I feel like I did before I started losing all this weight. I feel like a let down, I feel regretful, I just feel plain depressed.
To get out of this rut, and start losing again consistently, here in my plan of action-
Detox until I go away on Friday.
Alternate between a vigorous and light workouts daily until I go away.
When I do go on vacation, not think of it as a vacation, still stay on track with my food stuff.
If I do all this correctly, I figured I could lose about 6 to 7 pounds in August. That would leave me about 3 pounds short of my 100 pound goal.
SO- my new goal date is September 29.
It is so annoying that so close to the finish line, I hit a major bump. I just have to move on and work that much harder.
To get out of this rut, and start losing again consistently, here in my plan of action-
Detox until I go away on Friday.
Alternate between a vigorous and light workouts daily until I go away.
When I do go on vacation, not think of it as a vacation, still stay on track with my food stuff.
If I do all this correctly, I figured I could lose about 6 to 7 pounds in August. That would leave me about 3 pounds short of my 100 pound goal.
SO- my new goal date is September 29.
It is so annoying that so close to the finish line, I hit a major bump. I just have to move on and work that much harder.
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