Pumpkins, detoxing, and workouts.

      I did so well this weekend! I'm so proud! I even made pumpkin bread with cream cheese frosting and fit it into my day. It so so amazing and so worth it. I love being able to eat healthy, lose weight and still eat what I love. It's all about portion control. It's so simple, and that's why it's so sad that sometimes people who are trying to lose weight feel horrible about themselves when they eat one thing thats considered "unhealthy." In my mind, it's okay to eat something unhealthy once in a while, as long as it's in moderation and you keep the portion in check. EVERYTHING IS OKAY IN MODERATION. That is how I have been able to even do this, still eat what I want!
      I'm considering a detox this week. I haven't done a serious one in at least 3 years. I was reading an article and they suggested detoxing at least 4 times a year. I'm going to start doing this. It really helps flush your body out of  chemicals, and other crap. It's really not that hard either. The one I'm going to try this week is just eating nothing processed. So, just eating fruits, veggies, meats, eggs, 100% whole wheat breads and pastas,  nuts (all organic) and just drinking water, tea or coffee. So no more pretzels, granola bars,or anything out of a bag. This won't be to difficult. It's only for 5 days, so I'm actually excited for this. I'm excited to see how much I will lose, and  how much better I feel.
    I finally made a decision about my workouts. I am going to keep my memebership. I have some time Tuesdays and Thursdays, so no matter how tired I am, I'm dragging myself there. I can also go on Saturdays. With my detox, and new workout schedule, I shoulld really lose the 10 pounds before November that I am like dieing to lose. Im excited to start my new plan this week! I will keep updating!