So today is my one year! I honestly am so proud. I never thought in a million years I could change myself, all by myself. I feel so much happier and healthier than I did a year ago. 58 pounds ligher, and so, so much more happier. With that said, this is only the first year of my change. It will be a life long one for sure, but that's totally okay with me! I would rather be healthy for the rest of my life, doing exactly what I am doing than EVER going back to how I used to be. It just isn't worth it. So for year one I have an average of a 1.1 pound loss per week!
To celebrate I went shopping :) I got 3 new pairs of pants and a couple of shirts. I'm so excited to wear all my new clothes. I got a lot of walking in, but I'm about to go work out anyway because I ate out TWICE today. I mean I was out all day, this is the first time Ive been home since 11am. I haven't done that since new years day, but I was much, much smarter about it this time than last. I got a wrap and skipped the mayo, so my lunch calories were around 600 and for dinner I got soup and a side salad. So my calories out for the day were about 1000, then with breakfast and my snacks I had a perfect 1600 calorie day. I feel really bloated though because resturant food is just so salty!!
I cannot wait to continue this, and keep working toward my 100 pound weight loss goal. I want to reach that by july 1st. Only 42 more pounds! YAY!
yay :D so happy for you!i know you can do it lovey <3
ReplyDeletethank you so muchhh!
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