Latley something as been off. I'm trying to figure out whats going on, I am so light headed! Everytime I stand up, I get this like crazy rush to my head and get all dizzy. Literally, everytime. I started talking a multi-vitamin. I'm really not sure if that could contribute to this at all. This has been happening for maybe like, 3 days now. I was looking in my journals to see if my eating was off, and I noticed my water intake as has been decreasing. I usually have right around 90 or so oz. The past few days I've only had about 50 each day. Im really hoping this is it. Water is the most important thing for your over-all health, and Im really not sure why I have put that on the back burner the past couple of days. I guess I have just been so busy I forgot! NOT GOOD. Today and for the next couple days I will be getting back on track with my water intake, and hopefully my dizziness will stop. It's so annoying, and it is affecting my workouts, which is never a good thing.
I have been doing so good with my eating. Everything in that department is going smoothly! Nothing else really to report. My next weigh in is on Thursday the 3rd. I cannot wait to see my 2 pound loss on the scale, I know I will reach it this week!
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