All the candy in my house has been thrown out from Valentines day, and I couldn't be happier. No more holidays involving candy till Halloween! So happy. This week have been really laid back. Just working and going to school. My eating has been great, and my workouts. Ive been jogging a lot on the tredmill and I haven't felt this great in a while. Ive really fallen in love with it. It's a great stress reducer and it's really fun! I want to get outside and jog. This Thursday and Friday its going to be in the high 50's and low 60's! It's so exciting. The sun and warmth are on their way, and I can't wait.
Here is my entry from today!
Breakfast: Oatmeal: 140
Berries: 40
Coffee: 60 Total: 240
Snack: Pretzel sticks: 90
Lunch: BBQ Chopped chicken salad: 500
Multigrain Bread: 180
Total: 680
Dinner: 4oz Turkey Burger (W/O bun): 200
Medium baked potato: 160
Salad w/ balsamic: 50
Total: 410
Snack: Apple with P.B: 270
Total: 1690
Water: 94oz
Workout: 45 minutes on tredmill/ resistance band workout.
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