Okay so, the whole weight watchers thing did not work for me.
I think it is great. I think it works, it is helpful towards weight loss, and can help and has helped so so many people get healthy. I have nothing against it. For me, it was just way more work than my original method. I also found myself eating way more processed foods then I normally do. It was annoying to learn a whole new system of tracking what I eat, when I can look at something at this point and tell you how many calories are in it. It was hard for me to track what I was eating all day on the computer when I'm old school and the only computer or internet access I have is on my desk top computer at home. I don't think it really works for someone like me. Someone who lost so much weight on their own, you know? I did learn a lot, and I feel like it gave me a jolt. It showed me that what I was doing was working and it is what's best for me. I joined it because I wanted a change, well I got that change. It wasn't the best change. I am more confident then ever that I just need to do what I was doing. My own original weight loss program is what I can live with and maintain for the rest of my life. I do not see myself being a lifetime weight watchers member.
I think it is great for people who want to start losing weight, not continue a huge life style change. I am just too set in my ways at this point. I am sad it didn't work out, but I am happy I tried something new.
Moving forward, I have been doing lots of research and looking back at old journals. I am pretty sure I found the problem that caused my huge plateau. I am going to try out a couple new things in the upcoming weeks and see what happens. My next step is, if in the next couple months my weight loss is still super slow, I am going to get a trainer.
These last 23 pounds will be the death of me! However, I am staying positive and I am excited :)
No comments:
Post a Comment