The past three weeks have just been great. Everything is back on track. I was able to lose 0.8 pounds again this week. That makes my total for the past 3 weeks 3 pounds lost. In the month of January alone I lost 2 pounds so this is nothing short of amazing.
I was able to get over another huge bump in the road this morning as well. I have been stuck between 180 and 183 since December. I told myself this morning if I saw a 180 one more time I was going to scream my head off. I even began doubting myself, wondering if this is just the weight I am suppose to be. No. It's not. I proved that to myself this morning when I saw 179.6- FINALLY!!!!
I am in the 170's officially, I have lost 115 pounds, I am officially not considered obese anymore (according to the BMI index) This is what I have been waiting for.
With time and hard work, you can achieve anything.
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