I am so angry. I gained a pound! I do not understand why this happened. My average calories for the week was 1635 (lowest in a while) and I had 3 great workouts. This to me, is total bullshit. The only thing I can honestly say that may have cause this is my mindset this week. Ive been super busy, stressed, distracted and tired. I have been feeling so doubtful about all of this, and then this is what happens. It has happened before.
Moving forward I need to just stay positive and realize I can do this. I am so close but feel so, so far away. We will see how next Thursday's goes...
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