This week I had a small loss- 0.6 pounds. I wish it was more, but it is a step in the right direction so I'm happy. I know my eating had an effect on my smaller loss this week. I messed up 2 times. I ate 2 really bad things I normally would NEVER eat. It happens- just have to move forward and work towards my next weeks goal of 2 pounds. My average calories for this week was 1635, and I worked out 3 times. Although my calories were on point, what I ate was not the best, I could have made better choices. I know every week can't be perfect, and that was definitely true for this past week.
The weather has been absolutely gorgeous. I have been spending a lot of time in the sun. I have a bunch of hiking trips planned for the summer, one coming up this week. I can't wait! This summer I can't wait to focus 100% on my weight loss.
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