Since the new Planet Fitness opened near where I live, it has been so much easier to get to the gym. It's so much closer then the one I used to go too. Therefore, I have been going A LOT. My body is sore 24/7 but I know it's worth it. HOWEVER- I fucked up. A couple times I went I didn't strech before or after my workout. I am paying the price now. I pulled my calf muscle 2 days ago. It's so painful. It's hard to even walk right. I did some research and basically every site is saying to NOT workout. I cannot afford not to workout. I am on this positive, consistant losing streak. Of course this would happen now! I feel like everytime everything starts going good, something bad ALWAYS comes up. This is my trend through-out this journey, set back after set back.
All I know is, at this point, I know a lot of people would give up. It is so hard to stay positive when trying to lose weight. So many things can get in the way. I know I just have to keep going and try my hardest under each circumstance. I have been pushed to the edge so many times with this, I have not given up once. I think it's safe to say I am in this untill the end.
The game plan is as follows. I haven't worked out since this happened 2 days ago. I have been putting icey hot patches on my muscle through-out the day, and it's much easier to walk now. I am going to go to the gym as planned this week just do VERY light cardio and work my upper-body. Im going to continue eating my best. That way, I know if I don't reach my weekly goal for Thursday, I did everything I could and tryed my hardest. If I don't lose weight, I will the next week. Just have to keep going.
:(
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