+5?

I woke up Sunday morning and felt like crap. Want to know why? I ate crap on new years eve. As I was writing my last blog, apparently I forgot about new years. I was all motivated and excited then, whoa, another holiday. Basically, to make a long story short, it was probably the worst day I have had since I started this whole thing. I mean BAD. Including eating a ton of snack stuff, eating out that day 2 times, and drinking alcohol, which is a very rare occurance for me. I was out all day, and with friends, that seems to be the hardest time to stick to this.
I didn't weigh myself Saturday because I was just scared. I did great with my eating on Saturday, got right back on track. So when Sunday rolled around, and I still felt gross I decided to see what was up and hello 5 pounds I just lost...
I hate set-backs, especially when I did amazing all through out December. I really messed up :(

No time to dwell, just time to move forward. I think some of it was just me being bloated, I had another great day yesturday, including a very long workout, this morning I was down 2 pounds. So only 3 more to lose before I am back to my Friday morning weight. It's crazy how easy it is to gain weight, and how hard it is to lose... so NOT fair!

Here is my journal from yesturday:

Breakfast: Eggwhite & Cheese on whole wheat deli flat: 160
                Banana: 90
                Coffee: 30                                280

Lunch: Salad w/
                     Toasted Almonds:40
                     Crasins:130
                      Balsamic V: 35
                      Bacon Bits: 25                  245

Snack: SpecailK bar: 90

Dinner: 4oz chicken: 150
            1 cup rice: 300
            A ton of string beans: 50            500

Snack: Apple/ PB: 300

Late night trip to the diner: small toss salad w/ raspberry V: 75


Total: 1490
Water: 85 oz
Workout: 1 & 20 @ gym.